SF Tennis Freak

Archive for the ‘Equipment’ Category

This week’s question deals with strings, and what you can do if your string job isn’t quite working out the way you hoped it would.

Question: The poundage on my new stringing feels too tight. Is there a way that I can get my strings to loosen besides just hitting with them and suffering through the initial “ick” feeling?

Answer:  There isn’t a lot you can do to immediately loosen the tension on your strings. It’s not recommended, but you can try standing on your racquet’s string bed after laying it on a flat surface. Don’t bounce on it, just apply a few seconds of steady pressure with your foot! Many frames can withstand that pressure, and it might solve your problem. Unfortunately, the best answer is to hit with it and let the strings relax. If you’re very unhappy and the tension really becomes an issue with your game, work with your stringer to see what arrangements can be made for a restringing.

(SFTF Note: String modifications, or string mods as many call them, aren’t talked about a lot in tennis. However, more people than you’d ever suspect have tried various tricks to make an unhappy string job become a little more playable before “throwing in the towel” with a restringing. Unfortunately, the sad fact for most string mods is that they only offer temporary relief at best, and severely decrease string life.
Check out my experience with the black version of Wilson’s NXT strings, and the string modification via emery board I tried in order to compensate for my unhappiness with them.)

Thanks Marla!
Got a tennis question, but no one to ask?
Send it via email or tweet for “Ask Marla”, a (hopefully) weekly (or biweekly) question-and-answer with Marla Reid of San Francisco’s City Racquet Shop.

About Marla Reid

Marla Reid is a respected tennis pro/coach in the San Francisco Bay Area. She’s coached nationally-ranked teams and players at Occidental College, Cal Poly San Luis Obispo, University of Kansas, and Florida Tech, and has over 15 years of experience at the NCAA Division I, II, and III levels. Marla has an M.A. in Exercise Physiology, and is a seasoned racquet stringer.

About City Racquet Shop

City Racquet Shop offers, superior products/services, outstanding customer service, and a community-oriented destination for tennis players to shop, hang out and talk about tennis.

City Racquet Shop online: www.cityracquetshop.com
City Racquet Shop on Yelp: http://www.yelp.com/biz/city-racquet-shop-san-francisco
City Racquet Shop on Facebook: https://www.facebook.com/cityracquetshop

The broken “modified” strings

(Unpublished accompaniment to my earlier string review on the Wilson NXT “black” strings. 3/11/2012)

In a previous piece, I gave my impressions of the new Wilson NXT 17g “black” strings after having two racquets re-strung with this variant. If you’re a fan of the animated series “Family Guy”, you will appreciate my next reference. In the words of Peter Griffin, “I don’t very much care for these strings. I say good day to you sir”.

I’d find it difficult to recommend these strings for anyone with a game like mine. Whatever gains you might make in terms of longer string life, you pay for with a dramatic offset in loss in topspin, control and feel.

Since I was unwilling to pay for new strings so soon after stringing, I tried some string modification by using an emery board to wear down the black coating. The hope was that I regain the lost feel and control by wearing down the slick coating. I lightly rubbed, so as not to damage the strings. The rubbing was too light, however, and didn’t make much of a difference in the string’s playability.

My second attempt was more robust. My strings got a full mani/pedi this time, as I made sure that every applicable ball-facing surface around the sweet spot was rubbed by the emery board. My next hit ended quickly in disappointment, as both sets of strings broke within the first 15 minutes.

This experiment turned out to be a total bust! Each modified set lasted less than two weeks (3 hits).  I take full responsibility for the shortened string life, since the second attempt clearly damaged/weakened the strings. But it was a risk I was willing to take with racquets that felt unplayable.

I got both restrung: one with the regular “natural” Wilson NXT 17g at 58 pounds, and the other with Wilson Stamina 17g at 60. As I was paying, another patron came in for a re-stringing; coincidentally, because of broken Wilson NXT black strings (16g).

Surprisingly, his strings lasted only two weeks – and with no mods. His game was a lot like mine i.e. baseliner with heavy topspin who also found the black coating difficult in terms of feel and ball control.  Before meeting him, I was certain that mine would have lasted at least 5 more weeks without the emery board intervention. Afterward, I realized that maybe they would have broken anyway.

Wilson, you have a great string with the “natural” NXT. Please don’t change it!

This video is an accompaniment to the racquet review video I shot that featured the new HEAD Graphene Speed Pro.

After a hit at the Buena Vista Park tennis courts in San Francisco, I asked my buddy/hitting partner if I could make a video with him answering some questions about his new racquet: the Head Youtek Graphene Speed MP. This was his first hit with his new sticks, so his impressions of the racquet (as compared to his old Volkl’s) was very fresh. I hope you find our racquet Q & A helpful.

(Video was shot on-the-fly using my Asus TF300. My apologies for the low volume level of his audio.)

SF Tennis Freak Note: I’ve tried hitting with the Speed MP and, Graphene or no Graphene, this new version didn’t work well with my game. It’s not very forgiving, but if you hit the ball well (and cleanly), it comes off great! And that’s why it didn’t work well with my game. 🙂

RACQUET DETAILS

Balance: 3 Points Head Light
Beam Width: 22.5 millimeters – 22.5 millimeters – 21.5 millimeters
Grip Type: Hydrosorb Pro
Head Size: 100 Square Inches (645.16 Square Centimeters)
Length: 27 inches (68.58 Centimeters)
Power Level: Low
Colors: White/ Black
Stiffness: 66
String Pattern: 16 Mains / 19 Crosses
String Tension: 50-60 pounds
Stroke Style: Full
Swing Weight: 320
Swing Speed: Fast
Weight (Strung): 11 Ounces (311.84 Grams)

This week’s question comes from Peg S. of San Francisco.  Though it’s directed towards the ladies, I think everyone can benefit from Marla’s reply.

Question: You’ve coached a lot of women. What are the top three upper body strength exercises you would recommend?

Answer: Upper body strength, with a focus on the shoulders) is extremely important in achieving good racquet control and preventing injury. Here are my top three suggestions:

1.  Push-ups

2. Seated Rows (machine or band)

3.  Internal/External Rotation with a band.

And I can’t stress enough the benefits of simple push-ups. That is, regular push-ups, not “girl” push-ups! 🙂

SFTennisFreak Note: Both women and men can benefit from exercises that can help protect the muscles of the shoulder, like the rotator cuff. Take it from someone who’s had shoulder surgery! Instructional videos to help with the above exercises tips are readily available online, like this one for internal/external rotation with a Theraband.

Thanks Marla!
Got a tennis question, but no one to ask?
Send it via email or tweet for “Ask Marla”, a (hopefully) weekly (or biweekly) question-and-answer with Marla Reid of San Francisco’s City Racquet Shop.

About Marla Reid

Marla Reid is a respected tennis pro/coach in the San Francisco Bay Area. She’s coached nationally-ranked teams and players at Occidental College, Cal Poly San Luis Obispo, University of Kansas, and Florida Tech, and has over 15 years of experience at the NCAA Division I, II, and III levels. Marla has an M.A. in Exercise Physiology, and is a seasoned racquet stringer.

About City Racquet Shop

City Racquet Shop offers, superior products/services, outstanding customer service, and a community-oriented destination for tennis players to shop, hang out and talk about tennis.

City Racquet Shop online: www.cityracquetshop.com
City Racquet Shop on Yelp: http://www.yelp.com/biz/city-racquet-shop-san-francisco
City Racquet Shop on Facebook: https://www.facebook.com/cityracquetshop

The video in Part 1 covered my immediate impressions after hitting with the Speed Pro. Part 2 will cover a quick discussion of the racquet specs, and how that might have impacted my reactions to hitting with this racquet instead of my Speed MP 315.

My on-court impressions of the Speed Pro don’t quite match up with the specs in comparison to the MP 315. The Pro is .1 oz heavier (strung), but feels lighter in the hand when playing. It cuts through the air easier, and delivers more zip on the shot even though the power level is rated as low. This was true on both my forehand and my backhand. The MP 315 is a great racquet for control, but the Pro gives you control and pop.

I’ll end with one caveat that might account for some of the differences I felt between the two racquets. The demo I used was strung at 55 with Livewire. My Speed MP 315 is strung with a hybrid of NXT 16 in the crosses, and Stamina 17 in the mains at 52. My good friend Marla (from City Racquet Shop) suggested that I put Livewire into my current racquet the next time it’s strung before coming to a conclusion on the Speed Pro after my demo.

(My apologies for inconsistencies with the spec format. It’s tough to find consistent specs on the various sites.)

HEAD YouTek Graphene Speed Pro
Head Size : 100 in.2
Length : 27 Inches
Weight : 11.2 Ounces (unstrung) / 11.7 Ounces (strung)
Balance: Head Light
Balance Point: 33.0cm. / 13in.
Power Level: Low
Swing Type: Fast & Long
Tension: 48-57 lbs.
String Pattern: 18M x 20C
Flex (RDC): 66
Swing Weight: 338

HEAD YouTek Speed MP 315 18×20
Head Size : 100 sq. in.
Length : 27 Inches
Weight : 11.1 Ounces (unstrung) / 11.6 Ounces (strung)
Balance: Head Light
Balance Point: 31cm. / 12.2in.
Power Level: Low
Swing Type: Fast & Long
Tension: 52-62 Lbs.
String Pattern: 18M x 20C
Beam Width: 20mm
Flex: 65

To Graphene or not to Graphene?

That’s the question I’m left with after demo’ing the new HEAD Graphene Speed Pro, the updated version of my current racquet the HEAD YouTek Speed MP 315. Actually, “souped up” is a more accurate description to describe the difference between the two. But rather than writing more, I’ll let you enjoy the video I shot immediately after using it.

(Click here for a discussion on the racquet specs in Part 2.)

(This is raw unedited footage video shot on the fly with my Galaxy S3.)