Anxiety, Sadness and Sudoku: My Pandemic Companions

Outside of Psychology 101 at Northwestern, I have absolutely no mental health training. But I can tell you two things without any hesitation:1) I’m struggling with anxiety, and 2) I’m struggling with a pervasive sadness. As the pandemic drags on with accompanying limits on work, travel, and human interaction, it’s important that we notice anything … [Read more…]